Testimonial for Coach Taylor

“I started working with Taylor back in May 2015 regarding my goal of quitting drinking. From the start, I really clicked with Taylor. She has a wealth of knowledge and is so kind and passionate about helping others. In the beginning, we started slow, working on figuring out the reasons behind my alcohol abuse. From there we worked on techniques to help me redirect my anxiety and negative feelings about myself in a different direction than reaching for a drink. Taylor helped push me outside of my comfort zone, but always in a way that made me feel in control. I have always felt supported by Taylor, and never judged, even when I had a "slip up". While quitting drinking was the goal, we have also been focused on self-care. Working on building my self-esteem back up, helping find ways to alleviate my anxiety and to find the positive in situations where I feel lost. This is an ongoing evolution of self discovery and Taylor continues to help me leaps and bounds! ”

Anonymous
December 2017