The Leading
Habit Tracking App.

A free habit tracking app to help you create and build good habits.

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“ helps me change my life, step by step. Every release gets me more excited about how good it is at providing accountability, community and motivation for my goals. It helps me to consciously learn and grow every single day.”

Join Our Community

“This app has been a wonderful resource to track individual growth and development. Thank you for making such a great product, it has helped me become a better person and tracked my progress towards my goals.”

“I love this service. I have never been able to stay so consistent with things like brushing my teeth and exercising.”

“I've been using regularly for only 2 weeks now and have noticed a huge difference in my motivation and routines. Thank you for a great app.”

“I love this app. I'm very busy and hardly ever make time for reviews, but this app has helped me improve my life in so many ways! I have been using it for about 160 days to remember to write in my journal, meditate, and numerous other things. I've been so productive, I find myself picking up old hobbies and starting new ones.”

How It Works

Start Tracking

You can't improve what you don't measure. Check off every day you do your habit and track your progress.

Setup for Success

Set targets and reminders for how many times you want to do your habit each week to hold yourself responsible.

Get High-fives

Celebrate reaching milestones.
Get props from friends and support from our community.


View weekly and monthly trends of your progress.


Don't know how to do something? Get answers from our community and expert coaches.

Step-by-Step Plans

Need more guidance? From meditation to exercise, follow daily instructions from our coaches to achieve your goal.


Set up custom reminders for each of your goals.

Today Widget

Check in from your iPhone's Today View without opening the app.

Apple Watch

Check in and get reminders right from your wrist.

Coaching that's always with you

Available for iPhone, Android, and Web.