Certified solution-focused coaching especially for educators, entrepreneurs, students, supervisors, young professionals. See new possibilities, stay grounded in the face of conflict, enjoy life more.
10,000 check-ins later, I've learned how building habits using Coach.me can improve my productivity, health and well-being, and I want to help others share my experience!
I help men use mindfulness practices to gain the clarity and focus needed to rediscover their purpose; create a meaningful life plan; and nurture positive habits that deliver outstanding results.
I'm a trained life coach and psychology graduate that speaks English & French.
I coach for creating effective habits in the following areas: personal & business growth, exercise, & IF.
I help busy women move from overwhelm to focused action toward their goals by starting with a one minute journaling habit. I'm a habits coach specializing in Journaling for Life Change.
I am a Professor of Neuroscience, with over 20 yrs of research experience in Motivation and Addiction, and I will help you overcome issues with SELF-CONTROL, COMPULSIVE BEHAVIORS and ADDICTION.