I help humans who love to learn, build Mental Strength by Taking Ownership of different areas in life

For 15 years - psychologist, personal and CEO coach. Degrees in Buddhism and modern psychology, child psychology, management, psychodrama and dance

🙌 I help sedentary women get fit and improve their health without obsessing or self-sabotaging, starting with healthy breakfasts and morning exercise 🇪🇸🇺🇸🇮🇹🇧🇷🇫🇷

I help stressed-out entrepreneurs use technology more efficiently. We always start with the habit of eliminating all screens after 10 pm.