Coronavirus At Home Nutrition
$100 per month
As a personal trainer and run coach, I know what it takes to lose weight and it usually comes down to DIET. Do not let the COVID-19 mean an extra 19 lbs or kgs! I can help hold you accountable for ...

Coronavirus At Home Fitness Training
$100 per month
I will help you design a workout program to keep you healthy during this time of uncertainty and at home quarantine. Just because your gym is closed or you can't go to your favorite fitness class d...

Get those compulsive behaviours under control
$87 per month
Are your bad habits starting to increase in frequency with the life-style changes that the Coronavirus pandemic has brought? Many of us are confined, working from home. When our routine and freedom...

Maximize your day when Working Remotely / Virtually
$65 per month
You are now working remotely/from home, possibly for the first time. You have alot to get done though are having trouble prioritizing what exactly you will do and following through. Let's wo...

Reduce Fear and Reclaim Control in the Midst of Coronavirus
$100 total
I will help you reduce fear and anxiety around the situation you are experiencing with Coronavirus. Whether it is in the area of finances, separation from loved ones, health concerns, or an area un...

The Mindful Eating Cure
$200 per month
Are you frustrated with your current weight and wish you could reach your goal weight? Have you hit rock bottom with dieting and can't seem to stick to any type of diet? Then incorporating daily no...

Get back to productive mode during Corona virus challenging time
$100 per month
The #1 skill to stay productive during this turbulent time is managing emotions. With my support you'll be able to build or adjust your daily routine to get back to productive mode. Increase prod...

Self Compassion in a time of hardship
$200 per month
We all want to be productive, reach our goals, make the most of any moment we have, and get things done. In fact, that is what society tells us we should all be striving for, no matter the circumst...

From Trauma to New Normal: Remote work in times of Covid19
$290 per month
The Corona crisis has forced companies all over the world to go remote without planning. Many entrepreneurs and managers of these companies are new to remote work and working from home. This is ...

Turn Crisis Into Career/Business Opportunity
$150 per month
Do you want to become more productive and turn the current crisis into an opportunity for yourself or for your business? You know how it is: you're exhausted from everything that's going! Perha...

Home Office Productivity: Develop a daily routine
$398 total
Stop procrastinating, develop good work habits at home, and find a work-life balance again. If you're working from home due to the pandemic, you have to learn how to self-motivate and get thing...

SOCIAL DISTANCING AND ISOLATION SUPPORT
$10 total
Firstly, I want you to understand that I have an idea of how you are feeling given the current state of things. There is so much fear, anxiety, and uncertainty attached to everything daily. The new...

Coronavirus Support with Customized Mindfulness Practices
$75 per month
Utilizing the time-tested, universal principles of Mindfulness, you'll be able to stay centered, balanced, and clear during this time of sudden, massive change. Whether it be health concerns, finan...

Reduce Stress, Fear, and Anxiety During These Difficult Days
$100 total
Whether you are dealing with stress, anxiety, and fear associated with the coronavirus crises and/or some other event in your life, I can help you combat them successfully. As a trained mental ...

Challenging Times
$100 per month
Things are challenging right now. Social distance does NOT need to mean you are in this life circumstance by yourself. I would love to partner with you as your Life Coach to help you navigate this...

Corona Special Discounted Coaching Sessions
$30 total
Due to the extraordinary Covid-19 situation we’re experiencing these days, everyone has been facing some challenges in their personal and professional lives. The challenges can be common but how we...

Overcoming challenges that arise from working from home
$100 per month
In these times, many professionals face challenges and stress while working from home. Overwhelm, isolation, or caring for homeschooled children are factors that impact day to day life. Being ...