Burn Fat and Tone Muscle
$150 per month
This is a one on one fitness-based coaching program I will tailor specifically for you to help burn off body fat and tone muscle at the same time. The program will likely use a combination of -...

Increase Strength and Build Muscle
$150 per month
This is a one on one, custom personalized workout program with weekly workouts tailored to help you increase strength and build muscle. whether you are looking to focus on a specific muscle group o...

Beginner Nutrition + Fitness Programming
$190 per month
This Package deal includes my "Healthy Eating Package - Beginner" package, as well as some combination of my "Burn Fat and Tone Muscle" and "Increase Strength and Build Muscle" coaching as well - d...

Fitness Coaching Package Deal
$180 per month
This "Package Deal" is a combination of my "Burn Fat and Tone Muscle" and "Increase Strength and Build Muscle" programs for individuals that want to push their limits even more on the fitness side ...

Comprehensive Fitness Coaching
$297 per month
If you've already been dieting and exercising and want to take things to the next level so you can get even stronger and leaner, you need everything to be in place: diet, exercise, sleep, and lifes...

Wim Hof Method - Fundamentals
$197 per month
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: * Breathing Technique, * Cold Exposure & * Commitment Find out how you can ut...

Fitness Motivation and Accountability Coaching
$100 per month
Sometimes we need a coach to keep our mindset and physical activity in check, am I right?! We (You and I) will nurture your strengths, identify & address weaknesses and implement accountability for...

3 months Fitness & Active Lifestyle Coaching
$650 total
Are you stuck in a sedentary lifestyle or just tired of being tired? I know the feeling and I was there for way too long. Coaching with me will be a comprehensive approach to achieving your fit...

Online Coach/Trainer
$80 per month
I want to help individuals learn fundamental training regimens designed specifically around their goals. Rather to put on size or lose weight I am looking to help people achieve the results they de...

Self Care Total Solution
$170 per month
I offer both one on one and group coaching in the areas of fitness, nutrition and mindset. I utilize digital resources for complete fitness programs and nutritional resources to help you reach yo...

Recreational Weightlifting (Strength/Muscle Building)
$60 per month
This package is for those who want to lift weights as a recreation while balancing a 40hr per week job. In this package, we will be focusing on these subjects, -Building Strength -Hypertrophyi...

Accountability
$175 per month
Together we will work on building a healthy relationship with food, the gym and within our own skin. I myself have been on this journey for years and I feel as though I will always be on it. That i...

Get Healthy with WILDFIT 90-Day Challenge
$1195 total
If you want to get healthy and re-invent your body, then WILDFIT is for you. It is designed to help you succeed. Whether you want to change your body or your life, you will see results pretty quick...

Online Personalized Training & Nutrition
$97 per month
Coaching Includes the following: -Personalized Workout Program (Updated Monthly) Value $99 ​-Personalized Meal Plan (Updated monthly) Value $99 -​General, Keto, Vegan, Low Carb, Pescatarian, G...

month by month pre paid package of customized fitness plan and nutrition recommendations with daily check in from me to you to help with questions and focus!
$150 total
This package is the perfect goal achiever package. You can pay month by month and each month I will be their to customize your fitness plan and make nutrition suggestions. I will be available via t...

PLUS SIZE WALKING FOR MOMS
$30 per month
I love starting my day with a quick walk. It's easy and the benefits to your mood, health and appearance are significant. Let me encourage you to make it a habit. I will help you make sure that wal...

Habit, Fitness, & Nutrition Coaching
$400 per month
You would get 3-5x workouts per week, I (the coach) would be ready to support you and assist you with any issues you might run across.

Personalized Strength Training
$200 total
About the plan: I will work with you to develop a personal strength training program that aligns with your goals and schedule. Plans will range from 10 to 16 weeks. About me: I am a competitive ...

Endurance training- General, 5k-Marathon
$150 total
About the plan: I will work with you to develop a personalized plan that fits your goals and schedule. About me: I am a competitive powerlifter and former cross country runner. I completed my un...

Home Fitness Training
$200 per month
I will help you lose weight from your home with the combination of meal planning and home exercises.