Burn Fat and Tone Muscle
$150 per month
This is a one on one fitness-based coaching program I will tailor specifically for you to help burn off body fat and tone muscle at the same time. The program will likely use a combination of -...

Increase Strength and Build Muscle
$150 per month
This is a one on one, custom personalized workout program with weekly workouts tailored to help you increase strength and build muscle. whether you are looking to focus on a specific muscle group o...

Healthy Eating Advanced + Exercise Programming
$180 per month
This Package deal includes my "Healthy Eating Package - Advanced" package, as well as some combination of my "Burn Fat and Tone Muscle" and "Increase Strength and Build Muscle" coaching as well - d...

Fitness Coaching Package Deal
$180 per month
This "Package Deal" is a combination of my "Burn Fat and Tone Muscle" and "Increase Strength and Build Muscle" programs for individuals that want to push their limits even more on the fitness side ...

Exercise with My Kids 15 Minutes A Day
$100 per month
Building a great relationship with your children starts with doing something with them. In order for your children to respect you, listen to you, and love you, you will need to spend the time to un...

Jump-start Your Core Body Movement Habit
$40 total
There are times when we need a little help in developing new healthy habits or reviving old ones. With all the change and disruption in our lives today, that time might be now. “Those who thi...

Custom Monthly Training & Nutrition Program
$50 per month
In need of a fully customized training and nutrition plan? Well, this is the package for you! Whether you're just starting out or a seasoned athlete, this program works for everyone. Each body has ...

Endurance Sports Training
$20 total
I view training in a holistic sense of heart, mind, body, and spirit and I will work with you to develop all these facets. As a long time triathlon enthusiast I will make it my personal mission to ...

Comprehensive Fitness Coaching
$300 per month
One on One support to help you blast through your fitness goals. This program includes: --Personalized fitness training plan, with workouts tailored to your current level and workout history ...

Home Fitness Training
$200 per month
I will help you lose weight from your home with the combination of meal planning and home exercises.