Burn Fat and Tone Muscle
$150 per month
This is a one on one fitness-based coaching program I will tailor specifically for you to help burn off body fat and tone muscle at the same time. The program will likely use a combination of -...

Increase Strength and Build Muscle
$150 per month
This is a one on one, custom personalized workout program with weekly workouts tailored to help you increase strength and build muscle. whether you are looking to focus on a specific muscle group o...

Beginner Nutrition + Fitness Programming
$190 per month
This Package deal includes my "Healthy Eating Package - Beginner" package, as well as some combination of my "Burn Fat and Tone Muscle" and "Increase Strength and Build Muscle" coaching as well - d...

Fitness Coaching Package Deal
$180 per month
This "Package Deal" is a combination of my "Burn Fat and Tone Muscle" and "Increase Strength and Build Muscle" programs for individuals that want to push their limits even more on the fitness side ...

Wim Hof Method - Fundamentals
$197 per month
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: * Breathing Technique, * Cold Exposure & * Commitment Find out how you can ut...

Método Wim Hof
$197 per month
Ponte en manos de un instructor certificado del Método Wim Hof para aprender los 3 pilares del método: * Técnica de respiración, * Exposición al frío y * Compromiso Descubre cómo puedes u...

Extensive Fitness Coaching
$30 per month
Whether you want to build muscle, lose fat, get stronger or even have accountability to go to the gym this package is for you. With my knowledge and your hard work, the results you deserve are almo...

Comprehensive Fitness Coaching
$300 per month
One on One support to help you blast through your fitness goals. This program includes: --Personalized fitness training plan, with workouts tailored to your current level and workout history ...

Fitness Motivation and Accountability Coaching
$100 per month
Sometimes we need a coach to keep our mindset and physical activity in check, am I right?! We (You and I) will nurture your strengths, identify & address weaknesses and implement accountability for...

3 months Fitness & Active Lifestyle Coaching
$650 total
Are you stuck in a sedentary lifestyle or just tired of being tired? I know the feeling and I was there for way too long. Coaching with me will be a comprehensive approach to achieving your fit...

Olympic Lifting Competitor
$600 per month
This is a comprehensive olympic lifting program designed for the athlete who wants to get better at their olympic lifts and compete in the sport. This is to be used as your primary workout routine ...

Recreational Weightlifting (Strength/Muscle Building)
$60 per month
This package is for those who want to lift weights as a recreation while working a 40hr per week job. In this package, we will be focusing on these subjects, -Building Strength -Hypertrophying...

Endurance Sports Training
$20 total
I view training in a holistic sense of heart, mind, body, and spirit and I will work with you to develop all these facets. As a long time triathlon enthusiast I will make it my personal mission to ...

month by month pre paid package of customized fitness plan and nutrition recommendations with daily check in from me to you to help with questions and focus!
$150 total
This package is the perfect goal achiever package. You can pay month by month and each month I will be their to customize your fitness plan and make nutrition suggestions. I will be available via t...

90 Day Muscle Makeover Program
$500 total
With this program you will get workouts personalized for you, nutrition advice, and check in calls and texts whenever needed! We will constantly re-evaluate to make sure you are getting what you ne...

Home Fitness Training
$200 per month
I will help you lose weight from your home with the combination of meal planning and home exercises.