10,000 check-ins later, I've learned how building habits using Coach.me can improve my productivity, health and well-being, and I want to help others share my experience!

Planning daily priorities is a foundational skill that will keep you focused on long-term goals throughout your daily life. I'm committed to share what I've learned from 10,000 Coach.me check-ins to help you create lasting habits that will improve not just your efficiency but most importantly your effectiveness at achieving your goals. Offerings include: - A complementary onboarding call - Daily check-ins and support - Clear and effective milestones to encourage growth - Curated content to spark new ideas and discussion - Weekly review of goals and progress * Experience: 1,000+ clients coached * Top 1% of Todoist’s Most Productive Users: http://bit.ly/2H2F74f * Featured Coach for Setting Priorities: http://bit.ly/2999L8F * Featured Coach for Productivity: http://bit.ly/29bnKgl * Evernote Certified Consultant: http://bit.ly/2cLlr70 Other Packages: * Goals & Weekly Reviews: http://bit.ly/2C5Q9o5 * Accelerated Coaching Program: http://bit.ly/2k8PYQQ Questions? Contact me at ‘robert.filardo’ on Skype for any questions before getting started, or for waitlist options when I am fully allocated.

I spent the last five years learning how to be more productive. I'd love to share my experience and help you with your goals.

Do you feel stressed and overwhelmed often? Or guilty because you procrastinate every day? I felt that way for years... I was such a chronic procrastinator that it took me three extra years just to finish college. And I was always swamped by work and unfinished tasks. Everything changed when I decided to learn more about productivity and apply it. I was finally able to get on top of my habits and tasks and build a business that allowed me to finally quit my 9-5 job. And for the past 5 years, I’ve been coaching others on how to transform their habits and reach their goals more effectively. I’d love to help you out too and share some of the techniques I’ve learned. If you’re up for it, sign up for 1-on-1 coaching and I will help you kill procrastination, get more done, and free up more time.

I help creative entrepreneurs and leaders bring their biggest ideas to life. Want to move your ideas from Concept to Completion? Let's talk.

Do you consider yourself a Creative or Entrepreneur? Do you feel overwhelmed, unfocused, stuck...or as if you're not living up to your full creative potential? With this habit coaching package, you will transform into someone who knows exactly what they want....AND you will actually do the creative things you say you want to do. If you are truly committed to up-leveling yourself (and not just looking for another "thing" to say you've tried and didn't work), you'll develop a daily habit of identifying & prioritizing what matters most + keeping yourself accountable, taking consistent action, and following through. And it's SIMPLE for you. You just need to commit to thoughtfully responding to the questions I ask you 3x a week AND sharing your Top 1-3 priorities each weekday - that's it. (I'll provide more detailed instructions after you sign up) Within 1 month, I guarantee that you will witness meaningful shifts in your habits, systems, and mindset - or you will get your money back. Within 2-3 months, you will: - Get Unstuck - Create Consistent Momentum towards your most meaningful goals - Develop a sense of Creative Confidence as you begin to Actually Follow Through on the creative things you "say" you want to do. After working with hundreds of creative entrepreneurs and leaders across the world, as well as conducting scientific research on how to enhance learning, productivity, and creativity as I achieved my PhD, I’ve identified a simple, yet extremely effective method (the RPA Method - now the 5 Minute Creative Momentum Habit) that immediately helps my clients experience meaningful results - even just through "chat" coaching ~3x a week (which is what this plan is). In addition to my coaching, I'll provide you with resources and tools that will further enhance your prioritization, time management, motivation, and accountability. To learn more about higher value (and higher $$$) offerings involving 1-on-1 zoom sessions to go deeper, faster, and accelerate your creative momentum even further -- you can schedule a 45-minute session with me: https://calendly.com/d/ctgs-m9k-x53 *If your budget is under $300 a month, just sign up for this habit coaching package & let's get to work! **Please Note: THIS package is not a deep, comprehensive coaching engagement - it's focused on setting and following through on priorities only. ABOUT ME: I am a Coach with a PhD in Positive Psychology (studied under Mihaly Csikszentmihalyi, author of Flow) whose expertise & experience lies at the intersection of Creativity & Innovation, Leader Development, and Behavior Change. I am also an avid music creator, guitar player, and kettlebell workout enthusiast. Married to an amazing woman, with an energetic & hilarious 7-year-old son named Hendrix, plus two dogs. From Dallas, Texas. Now living in Denver, CO. I'm looking forward to helping you become more focused and self-accountable to your biggest, creative goals.

Having run small businesses for 14 years, now with toddlers, I know what it's like having a million tasks to juggle on top of personal life & goals. Let me help you build a life that bends not breaks.

From scattered to steady — I’ve been there. Sometimes we just need someone in our corner, reminding us to do the things we say we want to do. I used to have task lists everywhere — notebooks, sticky notes, random apps…you name it. These days? My plan lives in one place, and I actually follow through on it (daily!). Learning how to prioritize and plan was a game changer while juggling a 45-hour workweek and running a small business. And now? I help others do the same. Inside this package, I’ll help you build the habit of planning your week and setting intentional priorities each day. You’ll get weekday check-ins to stay on track, personalized guidance to create a schedule that actually works for your life, and support to shift unhelpful patterns as they pop up. We’ll focus on creating simple, sustainable routines — and I’ll be your personal cheerleader every step of the way. Everyone’s productivity rhythm is different — let’s find yours. To learn more about higher value, deeper support and 1:1 strategy sessions to accelerate your progress schedule a free 20-minute discovery call here: https://coachkaynass.com/coaching ** Note: This habit coaching package is ideal if your budget is under $200/month. It includes 1:1 chat support focused on follow-through and planning — not full-scale coaching. If you’re ready for a deeper dive, check out my higher-touch packages on the call.

I coach professionals looking to THRIVE in work and life, FIX problems, and COPE with challenges.

Do you feel overwhelmed by your daily priorities? Do you feel that you're not making much progress? I did too until I created a weekly priority plan. This weekly planning strategy gives me enough wiggle room for unexpected things to crop up during the day and yet be on track for the week. For time management, I used Eisenhower's matrix and have taught numerous clients on how to use it. It has worked great for me and I want to now share it with you. Sign-up for my perfect todo list and time management coaching and you will be on your way to take things back in control!

Productivity and habit building coach, accountability for managers and entrepreneurs. Ultramarathoner. Beat your procrastination and level up!

“Remember that if you don't prioritize your life someone else will.” “Our highest priority is to protect our ability to prioritize.” - Greg McKeown

I'm a Stewardship Coach, specializing in Financial coaching, Time coaching and Talent coaching for those who struggle with the practical and the spiritual aspects of time, talent, and treasures.

Do you ever have those days where you look up at the end of the day and wonder where it went? How about the days where you really get into the flow and knock down every priority you've set? If you are interested in getting more into the flow this goal is for you. I'll help you develop a customized system to get into the flow and not only set, but achieve your daily priorities while building towards your bigger goals.

I believe everyone is a leader even if it’s simply leading a fulfilling life. I will help you build habits that lead to success in what is most important to you.

Are you overwhelmed trying to get it all done between work, home, family and friends? Instead of flow, do you flop into bed at night wondering what you accomplished? Making the most of your time is about more than just time management - it's more about staying true to your values and managing your energy. What if you had a simple strategy to guide you, knowing that it was leading in the direction of more meaning and fun? Imagine… • moving forward on the most important tasks every day! • taking time to savor your strengths and positive achievements! • having a partner on the journey who’s cheering you on! Coaching with Gwen includes: • a complimentary call • daily check-ins and support • simple tools and resources to help you stay focused • a solid, realistic plan with manageable goals

I'm an Educational Consultant, University Professor, and College Chaplain. I empower scholars with academic success & eco-conscious growth.

Maximize Your Daily Productivity Do you struggle with making decisions and sticking to them? Wish you could be more decisive and prioritize effectively? I offer personalized coaching to help you set and stick to your daily priorities, enhancing your productivity and decision-making skills. What You Will Achieve I help you: - Clarify daily goals - Prioritize tasks effectively - Create a structured daily plan - Implement a decision-making model - Maintain a balanced and productive routine Coaching Includes - Free 15-minute video call: Discuss your goals - Daily text-based check-ins: Ongoing support - Decision-making model: Guide your prioritization - Accountability and encouragement: Stay on track - Milestones: Track your progress With a Ph.D. in education and extensive experience in organizational learning, I am passionate about helping others enhance their productivity and experience personal transformation. You can see all of my coaching offerings here: https://www.coach.me/jeffreykeefer?ref=DBlGK

My clients describe me as their "Personal Trainer for Productivity!" ✅ DO BETTER. 🔥 BE BETTER. 🏆 WIN THE DAY. Learn more (and book a free intro call) 👇 https://www.wintheday.com.au

Win The Day - Eat That Frog® - Planning, Scheduling And Time Blocking. I'll give you a proven template on how to utilise the principles of goal setting and momentum compounding to help you win, one day at a time. My business partner, Brian Tracy wrote "Eat That Frog" in 2001 which has sold over 2,000,000 copies and been translated into 42 languages. I have learned the tools, tips & techniques directly from him that have helped millions of successful people achieve their greatest desires. One of the great thinkers said: "The first hour is the rudder of the day, it sets the tone for everything else that happens these hours." When you first wake up, set the tone for the rest of the day affecting your mindset; and productivity during all the hours that follow them. The importance of these early morning hours, is the reason why some of the world’s most successful people carefully craft morning routines designed to help them start the day off right; and make the most of hours that follow. If you would like to start each day in the best way possible, consider setting the priorities for your day early. Here are the 3 steps to planning and making your daily priorities that I will coach you through. 1. Plan Your Day The Night Before Every minute spent in planning saves 10 minutes in execution. Sit down with a piece of paper and write down everything that you need to do the coming day. If for any reason you don’t do this, it should be the first thing you do every morning. When you write a list you have a track to run on. Writing a list clarifies your thinking and goals… One of the habits of millionaires is that they start their day working from a list. 2. Set Priorities On Your To-Do List Before You Start The Day Work from the 80/20 rule. If you have 10 items on your list of things to do, two will be more important than all of the other items put together. Go down your list and answer the question, “If I were to be called out of town for a month, what are the most important tasks that I must accomplish?” Once you identify these most important tasks, it brings us to the final step in starting your day. 3. Complete The Most Important Daily Task First (Eat That Frog!) Begin immediately on your most important task and focus on it and only it until completion. All success in life comes from project completion and living a life of good habits will help you complete more projects. Sign up with this package and I will help you Win The Day!

Helping B2B Entrepreneurs Like You Stop Drowning in Busywork and Start Focusing on What Actually Grows Your Business (Without burning out or sacrificing your personal life.)

For entrepreneurs who feel like they’re working hard but going nowhere: Does this sound familiar? ✔️ You start each day with a plan—but by noon, you’re drowning in “urgent” tasks that don’t actually grow your business. ✔️ Your to-do list never shrinks, no matter how many hours you put in. ✔️ You know what’s important—but you can’t seem to focus on it because everything feels like a priority. ✔️ You’re tired of working hard and still feeling like you’re falling behind. Here’s the truth: You’re not failing—your system is. Most entrepreneurs waste time on tasks that don’t move the needle because they lack clarity on what actually matters. The fix? A daily habit to identify and crush your top 1–3 priorities—the ones that will grow your business, not just keep it busy. In this program, you’ll get: 🔹 A clear, simple system to focus on what truly drives results (no more guessing). 🔹 Daily support to stay on track and adjust as needed. 🔹 More impact, less stress—finally work on your business, not just in it. Ready to stop spinning your wheels? Let’s get started—your future self will thank you.

I spent most of my adult life learning to put first things first, to be healthier, stronger, and happier. Becoming a father has been a game changer for me and accelerated my learning and growth.

Build the daily habit that helps you focus on what matters most before the day takes over. You want to be intentional with your day — but too often, the day starts running you before you have the chance to lead it. You may be busy from the moment you wake up. Work pulls in one direction, family responsibilities pull in another, and by the end of the day, you may feel that you were active all day without truly moving what mattered most. That is exactly where this coaching package helps. I help busy professionals — especially those balancing work, family, and real responsibilities — build the daily habit of setting clear priorities. This is a simple but powerful practice: before the noise, before the distractions, before the small tasks multiply, you choose what matters most and give it a place in your day. When this habit becomes consistent, it can help you: begin the day with more clarity focus on what matters most reduce the feeling of constant reactivity make steady progress on meaningful goals create more structure, calm, and momentum in daily life At the heart of this package are three practical principles: 1. Set your priorities clearly Identify the few things that truly matter today, so your energy is not lost in everything else. 2. Take action early Learn how to move your most important priorities before the day gets filled with distractions, requests, and urgency. 3. Stay consistent and build momentum Use repetition, not perfection, to turn daily prioritization into a reliable habit. This package is designed for people who are ready to take practical, manageable steps and build a strong daily rhythm over time. It is a good fit if you often feel scattered, reactive, or overly busy — but you are still ready to engage, experiment, and act on simple daily structures. Important note This coaching package is designed to help you build the habit of setting daily priorities. It is not specifically designed to address severe procrastination, deep emotional blocks, or situations in which even very small steps feel consistently out of reach. My coaching approach is grounded in habit change, consistency, and small but meaningful action. If that feels like the right place to begin, I would be glad to support you. If you are looking for a practical way to bring more clarity, direction, and intention into your day, this package may be a strong fit for you. Join this coaching package and start building the habit of protecting what matters most.

Stop choosing between success and self-care—get both! Evidence-based coach with published research. Transform your career without burnout.

I'm not just a coach—I'm a college professor who researches self-care and habit science. That means you get evidence-based strategies, not guesswork. My approach is simple: I help busy professionals build habits that actually stick by connecting them to what matters most. No willpower contests. No shame spirals when you slip up. Just a strategic system designed for real life. Start with my free Habit Building Canvas—the same one-page framework I use with coaching clients to diagnose what's really going on with your routines. Then let's build from there. Grab your free Habit Building Canvas here: https://www.management-minute.com/offers/6iyN7yzi/checkout

Creator, writer, and entrepreneur, mom of 2, runner, former night owl turned morning person. PhD who branched out of academia. I love supporting others to show up and make the world a better place.

Great fit for those who write, research, and create. I love working with grad students, academics, (aspiring) authors, and content creators (blogger, Youtuber, etc.). You know that showing up consistently will lead to progress toward your Big Goals and grow your impact on the world in a positive way... but it's hard to make it happen! You deal with competing demands on your time and feel overwhelmed by all the possibilities. Those tasks that are urgent and important to others always get done... but what about the ones that don't matter to anyone but you? It's time to give those tasks the attention they require so you can make your vision come true. I will guide you to pick the one priority you can chip at today and actually make some progress on it. Because we live in the real world, you will also acknowledge one or two other tasks that also deserve your attention... without losing your focus on the ONE thing that needs nurturing the most. What matters most right now? Let's honor what is truly important in your life by dedicating the your whole attention for some time every day. My name is Brigitte. I am a mom, an online creator who puts outs new content daily, and a coach. Previously, I was a research manager in academia for 15 years. My interest in productivity comes from my lifelong battle with procrastination. I completed a PhD in the social sciences in 4 years, but it was a bloody battle every day. Since becoming busier than ever as a mother, I have learned better habits and practices that allow me to have a clear vision of what really needs to be done, and actually do it. I believe YOU can do it as well. With love and compassion, I will embrace you and your struggle to get things done amid this complex, demanding environment. I will be the voice that reminds you that you have to do what YOU want to do, too. I know that the world will be a better place when you show up consistently and make progress on your goals. Let's get to it! This coaching package includes: - a free initial 20-minute call to get acquainted and set your first tiny daily habit; - daily check-ins on coach.me for motivation and accountability. Please use coupon code BRIGITTEWEEK for one free week so we can find out if we are a good fit. Coaching available in English or French.

I help 30-something creatives get unstuck and start doing by planning one action for tomorrow, today.

Take control of your life through one simple action. Set your priorities for the day. Whether it is one task or a large project, you need to decide what to do first. I can help you do that and to work towards achieving more in your life and work.