Life coach specializing in meditation, yoga and loving kindness towards oneself and others.

I will take you through some breathing and meditation exercises that will help you with whatever it is that you are dealing with in your life. I will accompany you through this journey of self discovery and relaxation with one on one interaction.

I help over-scheduled people make time for self-care through the power of small changes.

Do you wish you could meditate but think it's impossible because you can't clear your mind? Good news! Meditation isn't about clearing your mind of thoughts. It's about training your mind to be present right now and strengthening your ability to focus your thoughts where you want them. You'll learn how to use small steps develop mindful muscle and reveal your untapped power of focus.

I believe creativity and self-discovery can turn struggles into peace and fulfillment. I want to help you meet yourself and discover your power. Let’s find alternative solutions that fit you. #rebel

Are you lacking concentration at work? Or in your day to day life? Did you know that successful businessman and women often uses meditation to improve their productivity? Reach your potential and let me guide you towards a more fulfilling life. By lowering your stress through meditation, you are breaking the walls that keep you from achieving your goals easier and therefore makes every minutes spent at work more efficient. During this session, We will explore different techniques to find your best fit so you can empower yourself to change the way you work. Add a few minutes of mindfulness to your days and see how this will have a positive impact on all aspects of your life.

Originally a software developer now VP Engineering. I enjoy coaching the skills that enabled me to have a bigger impact on my projects. They can work for you too.

Meditation for kick ass, high octane performance! No candles, no ocean waves. Meditation brings focus and awareness. I can help you build a habit which will have a massive impact on your productivity. Use CHRISROWEWEEK to get your first week of coaching for free. Calmness is a major benefit of mediation but it’s the focus and awareness that can really supercharge your day. I come from the productivity perspective so I’m the perfect choice if you’re sceptical of this “meditation mumbo jumbo!" :-) If you want to be less controlled by your emotional/instinctive self and give more power to your rational/analytical self then this is the course for you. I’ve been meditating for years with over a 1,000 sessions. I’ve given multiple talks on meditation including at the Next Conference: https://nextconf.eu/event/meditation-radiating-focussed-calmness-in-creative-chaos/ There are many meditation apps out there but the real benefit comes from building a lasting habit. I can provide accountability, personalised answers and instant concrete tips to get you off to a flying start. You'll end up better able to control your anxiety, fear, boredom & pain and instead have more focus and awareness making 2020 your most productive year yet! Use CHRISROWEWEEK to get your first week free.

10,000 check-ins later, I've learned how building habits using Coach.me can improve my productivity, health and well-being, and I want to help others share my experience!

Start small and experience a more flexible and forgiving mindset throughout your personal and professional life. Here's my progress since starting this habit in 2013: http://bit.ly/28Sdtal Meditation will improve your mood and resiliency to unexpected changes and distractions. Minimize the impact that these unavoidable disruptions can have on your productivity, relationships and well-being. I'm committed to share what I've learned from 10,000 Coach.me check-ins to help you create lasting habits that will improve not just your efficiency but most importantly your effectiveness at achieving your goals. Offerings include: - A complementary Skype call - Daily check-ins and support - Clear and effective milestones to encourage growth - Curated content to spark new ideas and discussion - Weekly review of goals and progress Other Packages: * Goals & Weekly Reviews: http://bit.ly/2C5Q9o5 * Accelerated Coaching Program: http://bit.ly/2k8PYQQ Questions? Contact me at ‘robert.filardo’ on Skype for any questions before getting started, or for waitlist options when I am fully allocated.

25 years of experience in public speaking, leadership development, and organizational systems. "I'm delighted that my path to success includes helping you reach your God-given potential."

Top athletes use visualization to see themselves succeeding in various settings. Outstanding sales people visualize positive interactions with customers. Great public speakers visualize their stage presence and the reactions of their audience. But visualization is more than just thinking about something. It's much more ... and much more powerful than you've imagined. Working together, we will create both a system that will allow you to maximize the effects of visualization. This daily practice -- along with my feedback and encouragement -- will revolutionize your life. If you want a better future, more financial security, healthier relationships ... visualization will jumpstart your growth process.

I am a mother, wife, scientific researcher, CLP, and CEO of an NPO. I will help you find and keep your sanity, joy in life AND high productivity the way I myself learned how to: by staying present.

“Suppose you read about a pill that you could take once a day to reduce anxiety and increase your contentment. Would you take it? Suppose further that the pill has a great variety of side effects, all of them good: increased self-esteem, empathy, and trust; it even improves memory! Suppose, finally, that the pill is all natural and costs nothing. Now would you take it? The pill exists. It’s called meditation.” – Jonathan Haidt ("The Happiness Hypothesis") I'm here to help you get set up, to help you find the pill(s) that are tailored to your personal needs, as there is no one size that fits all in this case. And then to help you take this miracle pill daily until it is such a natural part of your life as brushing your teeth. Even - and especially - in these very challenging times. Discover how life-changing and grounding it can be to implement this little habit in your life. Discover how YOU can be. 💫 Use the free week promo code when you log on: BEPRESENTWEEK 🇩🇪 If you choose it in German, only the welcome message and preliminary questionnaire (it's ok to answer in German) will be in English, all the rest ist auf Deutsch.

Change starts where you are, not where you want to be. My approach is about accepting yourself now and beginning from that foundation to realize you are already who you need to be.

Meditation is a personal thing, if you've heard about the benefits and been thinking of starting a practice -- I'll help you start or restart if you've tried but never felt you were "doing it right". We'll explore some options together to see what works uniquely for you in this moment. Sitting quietly, laying down, walking (great for those with ADHD), body scan and even guided meditations so you don't have to sit there just fighting with your thoughts. The important thing to remember is that getting distracted is part of the practice. Let's get started today, and by this time next week you can be celebrating your first streak! I'll be there to answer any questions you might have or point you in a direction to find them for yourself.

I'm an Accountability Coach who's here to help you, to share my successes and failures, and to learn from yours in turn. Let's take this journey together and see what heights we can Lift to.

It starts with just a few minutes a day, taking some time to go within yourself to help strip away the drek that invisibly encases us. This seemingly inconsequential practice can have huge benefits and impacts on so many aspects of your world. Let me help you take those initial steps and share what I've learned along the way.

Life coach and Trainer

Meditation is about finding your inner peace. It improves your focus and will make you feel the clarity needed to live a great life. Set yourself free from hate, disgust, envy and embrace a world with me full of flow, passion, love, trust and more. You will find your personal way of happiness! Have the courage to embrace change and work with me. Change is imminent and surrounds you everywhere. Become antifragile and a winner of uncertainty! Therefore I will provide the necessary steps to higher mindfulness. Through exercise, you will reach a higher state of consciousness. This will lead you to more clarity and higher productivity. In total, you will find your calmness, which is inevitable for a happy life! I come from the competitive sport which turned me into becoming independent of circumstances and the master of my body and my mind. With me, you can break any barriers and conquer all kinds of hurdles to concentrate on the things you really want! I would love to work with you! Hope to hear from you soon!

Living an Unsatisfying Dating Life? I Understand, I Was a Virgin Until 21. If You Desire, I Can Help You Get Your Ideal Dating Life in Just 12 Weeks, Even if You're Very Shy.

🧘🏼‍♂️ Are You a Worker Feeling STRESSED, CONFUSED, or ANXIOUS? I understand you as, long back, I felt the same before discovering meditation. Maybe you’d like to feel relaxed, focussed and peaceful both when you're at work or when you need to face a new problem. 💀 Realize that STRESS is the #1 KILLER WORLDWIDE, according to the American Medical Association, causing more than 60% of all HUMAN ILLNESS and disease. When I was younger, I neglected my health so much that the accumulated stress from work had compromised my mental health & stability. ⛔️ Unfortunately, neglecting that a problem exists isn’t the ultimate solution. Actually, that's going to make things even worse, spiraling in a series of problems that will be harder to face. Even the most successful & workaholic people on the planet understand that without being healthy, it's very hard to live and of course to be happy and produce. Imagine... What if you could learn a meditation technique that will help you stay focussed, relaxed and centered anytime you desire? A Correct Meditation Technique Will POSITIVELY IMPACT Your Health, Career, Intimate Life and much more. That's why the World's Top Performers Regularly Implement it in their Daily Lives. 💎 If you want to learn how to reset your brain on command, I Will Share with You the "3 STEPS RESET" Technique that will help you control stress & feel full of energy anytime you desire. ➖SAVE MORE TIME, MONEY & ENERGY➖ The good news is that you don't have to experience the time-consuming and painful process I went through. In fact, with my experienced guidance, you can start enjoying your intimate life and save Time, Money & Energy that you can invest on your business, passions, or in whatever you desire. ⏳ Life's short. Time is our most precious resource. Use it Wisely! ➖PROGRAM BENEFITS➖ Have a Look at the BENEFITS You'll Get With my Program: ✅ DEFEAT STRESS & ANXIETY by Implementing the "3 Steps Reset" Technique ✅ Improve Your FOCUS & PRODUCTIVITY ✅ Reactivate Your SEXUAL DESIRE and Improve Your Intimate Life ✅ Get TOTAL MIND CLARITY & Be Effective in Any Area of Life Want to Learn the SECRETS to a Powerful Meditation Practice? Click on the "SUBSCRIBE" Blue Button at the Top Right to START for FREE ↗️ For LESS than a Cup of Coffee/Day, You Will Become Your Best Version. ✅ 100% Money-Back Guaranteed. ⚠️ Only 1 SPOT LEFT. P.S. Probably you’re gonna spend the money anyway, at least invest them on yourself! See you on the path to greatness, Sal Romeo

Associate Certified Coach, Search Inside Yourself Certified Teacher, ex-Googler. My areas of expertise: mindfulness, managing stress, work/life balance, productivity, career progression and change.

How often are you on 'Auto-Pilot'? Driving somewhere and not remembering parts of the journey afterwards, walking somewhere without paying any attention to your surroundings? Being completely immersed in your thoughts? With meditation (i.e. training the mind) you can train your attention so that you are more present in your daily life. You can learn to observe your thoughts and not identify with them, which can provide space and peace in your life. By training your attention you can also become more self-aware, focused and productive. We can work together on identifying a meditation technique that works best for you. I'll provide tips on how to gradually build your mediation habit and I'll be there to support you and answer any questions you may have. Sign up and let's start building this useful habit today.

I'm an accountability coach specialized in time management and productivity for solopreneurs

🧘‍♀️ You may want to meditate because of the many health benefits it offers, to relax better, for increased focus, or simply to just enjoy life more. Meditation is a practice that is most beneficial when done for at least 10 minutes on a daily basis, but it is more than not thinking about anything. It's much more ... and also much more powerful than you've imagined. But, it is also a challenging habit to develop, especially in the beginning, when even one minute can feel like an hour. 🙋‍♂️ That's where I come in! As a productivity coach with years of experience and 700+ mindfulness meditation sessions under my belt, I'd love to walk you through the basics (or advanced levels) of meditation and to help you achieve a mentally clear and emotionally calm and stable state. 👉 Sign up with me and I’ll show you how to effortlessly create a meditation habit that will help you practice mindfulness in your everyday life. Here's what's included in my habit coaching: 🧘‍♀️ Effortlessly create a meditation habit that will help you practice mindfulness in your everyday life. ✔️ Daily check-ins and support via chat ✔️ A proven framework to reach your goals faster (without having to rely on motivation) ✔️ Links to additional resources and material as needed ✔️ Guided weekly review process + template