I am a mother, wife, scientific researcher, CLP, and CEO of an NPO. I will help you find and keep your sanity, joy in life AND high productivity the way I myself learned how to: by staying present.
I've helped over 170 clients develop a morning or fitness routine, achieving their running, weight loss or wake-up-early goals and enjoy themselves along the way.
I believe creativity and self-discovery can turn struggles into peace and fulfillment. I want to help you meet yourself and discover your power. Let’s find alternative solutions that fit you. #rebel
I'm an Accountability Coach who's here to help you, to share my successes and failures, and to learn from yours in turn. Let's take this journey together and see what heights we can Lift to.
I support professionals to thrive in their jobs, lives, health and wellbeing.
Certified Functional Health Coach (A-CFHC) and Behaviour Change Specialist.
Coaching in English or Spanish.