Creator, writer, and entrepreneur, mom of 2, runner, former night owl turned morning person. PhD who branched out of academia. I love supporting others to show up and make the world a better place.
I spent most of my adult life learning to put first things first, to be healthier, stronger, and happier. Becoming a father has been a game changer for me and accelerated my learning and growth.
10,000 check-ins later, I've learned how building habits using Coach.me can improve my productivity, health and well-being, and I want to help others share my experience!
In an increasingly disruptive world, our only choice is to become resilient. With the right mindset and skills, we can learn to thrive and lead others. I'm here to help you prepare.
Helping B2B Entrepreneurs Like You
Stop Drowning in Busywork and Start Focusing on What Actually Grows Your Business
(Without burning out or sacrificing your personal life.)
I help scientists, engineers, and technical professionals build the habits, productivity, and leadership skills that increase their influence and prepare them for bigger leadership opportunities.
Having run small businesses for 14 years, I know what it's like having a million tasks to juggle between kids, life, work & goals. It's time to focus on building habits for your REAL life.
20+ years leading in healthcare, now a professor and coach. I help managers build habits that stick. Curious where you stand? Take my quiz: https://tinyurl.com/mv22rm3x
Experience leading in Fortune 100 corporations on Wall Street and tech startups. Focused on early-mid career planning and strategy with particular focus on engineering/tech. Habit coach certified.
My clients describe me as their "Personal Trainer for Productivity!"
✅ DO BETTER. 🔥 BE BETTER. 🏆 WIN THE DAY.
Learn more (and book a free intro call)
👇
https://www.wintheday.com.au
I work privately with a small number of men who are externally functional, yet internally fragmented.
We focus on responsibility, alignment, and decisive action; not motivation or therapy.
From an Irish town to $300M superyachts 🛥️, seeking discomfort to find comfort, top 16 globally in longevity and a life built entirely on breaking patterns. Let’s face your discomfort together 🤜🤛.
Surviving perimenopause, chronic illness, and neurodivergence in silence ends now. We craft unorthodox routines that work. Together, our tiny roars are thunderous. Everybody is welcome! 🏳️🌈🏳️⚧️