I’m a certified habit coach, marketing agency owner, and self-improvement junkie helping smart people actualize their dreams & get the edge in their life, health, relationships, and careers.
Passionate about personal growth. Have extensive first-hand experience on breaking out of the negative cycle of addictions. Will support and help you to break old habits and build new, healthy ones.
I've been sober since September 2013 and I couldn't have done it without mindfulness. Whether you're looking to get sober or sort through your hectic life, I'll help you mindfully achieve your goals.
I am a Professor of Neuroscience, with over 20 yrs of research experience in Motivation and Addiction, and I will help you overcome issues with SELF-CONTROL, COMPULSIVE BEHAVIORS and ADDICTION.